Mushrooms and the body
Some mushrooms are classified in different cultures as adaptogensThis means that they are traditionally used in the context of body's own processes and adaptabilityScientific research focuses, among other things, on the unique composition of these mushrooms and how they fit into a varied diet.
- Reishi is a mushroom that has been known for centuries in various cultures. Research is looking at its natural composition and the role it plays in broad wellness approaches.
- Lion's Mane is a mushroom that has received attention in nutritional research because of its natural compounds which it contains. Studies focus, among other things, on the interaction between these substances and the cognitive functioning.
- Cordyceps is traditionally consumed in various regions and is the subject of studies on the oxygen balance and energy supply in the body.
- chaga is known for its natural composition, including bioactive substancesSome studies look at the role of antioxidants in nutrition and skin care.
Mushrooms as part of a varied diet
A balanced diet contributes to the overall well-being. Some people choose to include mushrooms as part of their daily diet. Are you curious about these mushrooms and how they fit into a balanced lifestyle? Discover more on our website.
