Is it possible to lose weight with mushrooms?
Do you know that problem, that the kilos come on easier but go off! After trying everything, I started looking into the possibilities that medicinal mushrooms could offer. It turns out that there are mushrooms that are extremely suitable for this. I highlight a few below. Take the Reishi mushrooms for example. Eating these mushrooms increases your metabolism, which helps you lose fat and burn more calories. The advantage of using these mushrooms is that it also helps rid the body of unwanted toxins and fat. That also helps in the fight against the kilograms.
Can medicinal mushrooms help reduce symptoms associated with menopause?
You know those nasty symptoms that come with menopause: from hot flushes, fatigue, to recurring urinary tract infections. And all those symptoms have a significant impact on a woman's daily life, but certainly also on her environment. It is such a pity that so few people, in this case including women, are aware of the unique powers that medicinal mushrooms possess. If that were the case, they would have been using mushrooms such as Reishi, Lion's Mane, Chaga and Cordyceps much sooner to tackle those annoying symptoms associated with menopause. The mushrooms mentioned above are classified as 'adaptogens'. This means that they provide the body with tools to better deal with stress, in addition to having other beneficial effects on the human body (such as protecting the body from infections).
